Beauty Health Hazards: Cosmetics

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Your body is a vessel, a very fragile vessel that you must take good care of. Your good figure, nice skin, fabulous hair; Yes it's all young now. However, 30 years from now...will it still look and feel the same? Will you still feel as young and energetic? Will you be able to look like before? Although it is a fact that looks change with time, using the wrong things on your body does not help at all. There are so many things we do with our body without the thought of tomorrow. That is why it is all also essential that we find out exactly what substances were putting in our bodies.

Face Care
Do you normally use anti-ageing creams, acne and scar removers or anti blemish products. If you do, like most of us, you should check the label. You might find several unwanted visitors on the label like Alpha Hydroxy Acids or AHA and Beta Hydroxy Acids or BHA. If these substances are on the label, you better chuck it out now. Many complaints for the products with these substances include inflammation, burning sensation and pain on the affected areas. If you find that you are experiencing this the first thing to do is to flush the affected area with water, then wipe it with a clean cloth and rush yourself to the E.R to get immediate treatment. It is highly suggested that you use products with trusted brand names. Also consult with a dermatologist to know your skin type and what the best types of face care products suit you.

Hair Care
The hair is the crowning glory. Women always aspire for shiny, smooth and healthy hair. So we bombard our hair with regular trips to the salon, or buy hair kits promising healthy and beautiful hair, but do we even know what is in the shampoos, conditioners, oils, creams and especially hair dyes that we use? Recent studies show that hair dyes could actually make us more prone to a type of cancer on the lymph nodes. The study also shows that most women who color their hair darker are more prone to this disease. So I guess blondes do have more fun. Nevertheless, it is highly recommended that you opt for more natural or organic based products like coconut shampoos or aloe Vera hot oils. A great way to protect your scalp before treatments is also the use of petroleum jelly.

Low Carb Diabetic Diet - Lose Weight, Regain Beautiful Health

Diabetes is an illness that is characterized when the body is unable to produce insulin or when the body is not able to respond to the insulin produced in the body. The result of this is high blood sugar content inside the body. That is why, diabetics are required a low carb diabetic diet, which can help regulate blood sugar levels inside the body.

It is a common misconception that the only food that diabetics cannot eat is sugar. That is not true, if there is one thing that diabetics have to look out for is the high amount of carbohydrates inside their bodies. This is because high carbo food such as rice, bread and flour and starch in potatoes, corn and other crops can cause a huge spike in the blood glucose level inside the body. What doctors usually prepare for diabetics are diets with less carbohydrate, but more on vegetables and healthy grains and fiber.

Also, maintaining a low carb diabetic diet can help some diabetics restore the balance of their blood sugar levels and insulin medication. Why is that? Insulin is essentially a hormone that helps in breaking down fats and glucose in the body. Without insulin, the body's sugar in the blood is not broken that causing sugar to remain in the blood. With a low carb diet, glucose in blood is significantly decreased, therefore the diabetic person can further regulate or even reduce her insulin intake.

The low carb diabetic diet can help a patient decrease his blood sugar level and improve his condition. As mentioned, less carbohydrates means less sugar in the blood. But apart from that, the low carb diet can help a patient lose a lot of weight. And by losing weight, a patient is already on the way to improvement. This is because losing weight can extremely reduce glucose in the blood. In conclusion, to be able to improve a diabetic's health, eating low carbohydrate diet is the way to go because it can improve he diabetic's body reducing body weight and blood glucose.